The top remedies of Evening Primrose Oil

There are numerous remedies out there to help with fertility, but only some are as good as EPO. EPO is superb for women because of the help it gives in alleviating pms symptoms, and even menopausal women can benefit from taking it. I have heard of many praises to EPO and the truth that it certainly increases the fertile type cervical fluid. This may take a month or two to build up, and make the results you are looking for. It is essential that you chart your fertility symptoms and signs, so you can know when you have ovulated. By knowing this detail, you can discontinue the EPO after ovulation and start the flax seed oil. Unless you are very normal, charting your fertility signs is the best tool to resolve where you are in your cycle.